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❗️I said what I said ❗️ holistic health | healing journey | resiliency | wellness hacks
Most practitioners will tell you to take a digestive enzyme with every meal… The truth? Your gut is trying to tell you something. Maybe it’s stress, inflammation, low stomach acid, mineral burnout, underlying infection, or lifestyle
If you’re waking up exhausted, it’s not because you need more hours 💤🛏️ Hear me out : No matter what time you go to bed, mornings feel like a struggle to even get out of bed It’s not that you can’t sleep — it&rsquo

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